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		<title>Doctor&#8217;s Discover &#8220;Male Menopause?&#8221;</title>
		<link>http://1HIPHOPUCIT.com/2010/09/doctors-discover-male-menopause/</link>
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		<pubDate>Thu, 09 Sep 2010 21:48:11 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Doctor's Discover "Male Menopause"]]></category>
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		<category><![CDATA[male menopause]]></category>

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Can men really go through the “change of life” also known as “menopause?” Don’t laugh because doctors are saying it might be a possibility!
Men all over claim to be suffering from weight gain, “sexual dysfunction,” fatigue, depression and other symptoms, as they approach the middle years. And blood test results for some of these men [...]<p><a href="http://1HIPHOPUCIT.com/2010/09/doctors-discover-male-menopause/">Doctor&#8217;s Discover &#8220;Male Menopause?&#8221;</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p>Can men really go through the “change of life” also known as “menopause?” Don’t laugh because doctors are saying it might be a possibility!</p>
<p>Men all over claim to be suffering from weight gain, “sexual dysfunction,” fatigue, depression and other symptoms, as they approach the middle years. And blood test results for some of these men show low levels of testosterone, prompting medical professionals to believe that low testosterone levels and the symptoms mentioned above directly correlate with something called “late-onset hypogonadism” or in much simpler and understandable terms: <strong>“male menopause.”</strong></p>
<p><strong>Read all about this crazy, new medical discovery below:</strong></p>
<blockquote><p><span style="color: #ffcc00;">Male menopause, as it has been dubbed, is controversial. First there’s the name, which experts dislike because it draws an inaccurate parallel with the female experience. (The accurate term for men is late-onset hygonadism.) What’s more, the disorder itself is not universally accepted, with some saying there is weak evidence for a link between symptoms and decreased hormone levels, and questioning whether benefits outweigh the risk and unknowns of testosterone prescriptions.</span></p>
<p><span style="color: #ffcc00;">“I think the question that arises is how much of this is related to hormones and how much of it is the facts of life that we experience as we age,” said Dr. Thomas Walsh, an assistant professor and director of male reproductive and sexual medicine at the University of Washington’s </span><a href="#" target="_blank"><span style="color: #ffcc00;">School</span></a><span style="color: #ffcc00;"> of Medicine in Seattle. Walsh, a urologist, prescribes testosterone after what he describes as “heavy informed consent.”</span></p>
<p><span style="color: #ffcc00;">“There is still a lot of controversy, and I don’t think we have all the answers yet. You have to take the data at hand and apply it to the individual,” he said. Up to four million men may have low testosterone, with most caused by age-related declines. However, only a minority receive treatment, according to Walsh. That number of men affected is expected to rise.</span></p>
<p><span style="color: #ffcc00;">‘Male menopause’ may grab attention, but experts dislike the term, because it glosses over the significant differences between the hormonal changes men and women experience as they age. “Nobody doubts female menopause, and nobody doubts the mechanism by which it happens, that’s not the case for male menopause,” said Dr. Ike Iheanacho, editor of the journal Drug and Therapeutics Bulletin, which in June published a review on using testosterone to treat so-called male menopause. “That epithet is unhelpful, because it deters people from doing what we [have] done, which is look at the evidence.”</span></p>
<p><span style="color: #ffcc00;">The review, which reflected the journal’s opinion, found weak causal evidence that age-related hormone declines cause symptoms in men, a lack of long-term data, and at best, mixed results for short-term treatment. For a woman, menopause marks the end of fertility and occurs when progesterone and estrogen, produced by the ovaries, drop off. Symptoms can last several years, according to the U.S. National Institutes of Health (NIH). Hormonal changes in men are quite different. Testosterone levels can decrease by about 1 percent to 2 percent each year after about the age of 40. While menopause is a universal experience for women, testosterone does not decline in all men. Other factors besides aging, like obesity or injury, are associated with low testosterone.</span></p>
<p><span style="color: #ffcc00;">For many years, long-term hormone replacement for women was considered protective for all kinds of ailments, until study results in 2002 revealed it increased risks of heart disease, stroke, blood clots and breast cancer, according to the NIH. This history has implications for men with low hormones and symptoms, Walsh said. “You are seeing today far more caution on the part of clinicians and investigators.”</span></p>
<p><strong>Source: <a href="http://www.livescience.com/health/male-menopause-100827.html" target="_blank"><span style="color: #ffcc00;">Live Science</span></a></strong></p></blockquote>
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		<title>10 Ways To DIVORCEProof Your Marriage</title>
		<link>http://1HIPHOPUCIT.com/2010/08/10-ways-to-divorceproof-your-marriage/</link>
		<comments>http://1HIPHOPUCIT.com/2010/08/10-ways-to-divorceproof-your-marriage/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 13:31:00 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[10 Ways To DIVORCEProof Your Marriage]]></category>
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With the divorce rate in the United States through the roof, it&#8217;s more than possible that you&#8217;ve contemplated your marriage and your breakup all in the same thought. There are a few simple things that you can do to reduce the likelihood that your marriage will end in divorce. Married couple Samantha Bee and Jason [...]<p><a href="http://1HIPHOPUCIT.com/2010/08/10-ways-to-divorceproof-your-marriage/">10 Ways To DIVORCEProof Your Marriage</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<div>With the divorce rate in the United States through the roof, it&#8217;s more than possible that you&#8217;ve contemplated your marriage and your breakup all in the same thought. There are a few simple things that you can do to reduce the likelihood that your marriage will end in divorce. Married couple Samantha Bee and Jason Jones at Real Simple shared &#8220;10 Ways to Make Your Marriage Divorceproof.&#8221; We&#8217;ve picked out a few of our favorite tips.</div>
<p><strong><span style="color: #ffcc00;">&#8220;Realize that if you can agree on what constitutes a clean room you can agree on anything&#8221;</span></strong><br />
Some of the biggest compromises you&#8217;ll make in your marriage will have to do with your space. &#8220;Fortunately if you can compromise on the red hot-button subject of cleanliness, your marriage is unlikely to be thrown off course by comparatively less volatile topics, like politics, religion and money,&#8221; Bee and Jones agree.</p>
<p><strong><span style="color: #ffcc00;">&#8220;No Fisticuffs in Public&#8221;</span> </strong><br />
No bickering in public, Bee and Jones say. &#8220;You don&#8217;t want to be That Couple Who Ruined the Otherwise Delightful Picnic.&#8221;</p>
<p><span style="color: #ffcc00;"><strong>&#8220;Have sex with each other&#8221;</strong><br />
</span>Sex is what separates platonic friendships from romantic ones. You didn&#8217;t get married to be platonic. &#8220;If you can&#8217;t have sex with each other for some reason, let your spouse know that you are thinking about having sex with him and that you are looking forward to the next time you are both available for sex,&#8221; Bell and Jones suggest.</p>
<p><strong><span style="color: #ffcc00;">&#8220;If you have to fight, walk and fight&#8221;</span></strong><br />
Being &#8220;cooped up&#8221; in the house together can fuel arguments. Bell and Jones recommend taking your fight for a stroll it might cool things down.</p>
<div><strong><span style="color: #ffcc00;">&#8220;Procrastinate&#8221;</span></strong></div>
<div> Yes, we know things need to be done, but seriously. Put your BlackBerry away and stop worrying about the broken garage-door opener. Have dessert in lieu of dinner. Watch old John Hughes movies. Hold hands. There, aren’t they smoother than how you remembered them?</div>
<div><strong><span style="color: #ffcc00;"> </span></strong></div>
<div><strong><span style="color: #ffcc00;">&#8220;Accept that everybody needs alone time&#8221;</span></strong></div>
<div> Sometimes your spouse needs to go to the bathroom for 45 minutes. Look, he’s not going to the bathroom the whole time; he’s trying to get away from you. And that’s OK. Maybe you’re being annoying. Sometimes you can be kind of annoying, you know.</div>
<div><span style="color: #ffcc00;"> </span></div>
<div><span style="color: #ffcc00;">&#8220;L<strong>et your spouse in on 90 percent of your day-to-day routine&#8221;</strong></span></div>
<div>Save the other 10 percent for your bathroom time. Sam, for example, will never allow Jason to see her lurching to put on a pair of panty hose, and he never wishes for her to see him struggling to shave the back of his neck. It’s those small things that keep the mystery alive.</div>
<div><span style="color: #ffcc00;"> </span></div>
<div><span style="color: #ffcc00;">&#8220;W<strong>hen you buy gifts for each other, give them at least a full minute of thought.&#8221;</strong> </span></div>
<div>Sam’s mother once gave her partner a giant meat grinder for Christmas so that he (an extremely reluctant cook) could make her tastier hamburgers. In our opinion, gifts that require someone to perform a household task don’t count as gifts. A present should convey the message “I love you, but most of all, I get you.” (Yes, that’s a tough sentiment to express with a big-box–store gift card. <em>Ahem</em>.) Like playing chess or figuring out Facebook privacy settings, delighting a longtime spouse is a genuine challenge—which (duh) is what makes it worth the effort<em><strong>.-Essence</strong></em></div>
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		<title>Editorial: Power Of The PU**Y</title>
		<link>http://1HIPHOPUCIT.com/2010/06/editorial-power-of-the-puy-by-bknown/</link>
		<comments>http://1HIPHOPUCIT.com/2010/06/editorial-power-of-the-puy-by-bknown/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:11:06 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Best of Both Worlds]]></category>
		<category><![CDATA[BKnown]]></category>
		<category><![CDATA[Editorial: Power of the PUSSY By @BKnown]]></category>
		<category><![CDATA[jay-z]]></category>
		<category><![CDATA[Power of the Pussy]]></category>
		<category><![CDATA[R. Kelly]]></category>

		<guid isPermaLink="false">http://1HIPHOPUCIT.com/?p=14701</guid>
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I came across this article and that it was a very interesting post, read on&#8230;
I’ve been debating whether or not I wanted to share this with the public at large, but as time passes and I continue to stick to my guns I figured I’d share.  What finally made me want to share this was [...]<p><a href="http://1HIPHOPUCIT.com/2010/06/editorial-power-of-the-puy-by-bknown/">Editorial: Power Of The PU**Y</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p>I came across <a href="http://alwaysbknown.com/2010/06/30/power-of-the-p-u-s-s-y/#comment-21">this article </a>and that it was a very interesting post, read on&#8230;</p>
<p>I’ve been debating whether or not I wanted to share this with the public at large, but as time passes and I continue to stick to my guns I figured I’d share.  What finally made me want to share this was a conversation I had with a friend of mine as well as the reactions I got from males once they heard about it, so here goes nothing.  First of all it’s very unfortunate that people assume that because I know some pro athletes and celebrities that I’m “Getting It In”, when that could be further from the truth, when in all actuality I haven’t had sex in 8months!  Now once an individual comes across this information the first thing they do (men and women) is give me a screw face and react in one of the following ways:</p>
<blockquote><p><span style="color: #ffcc00;">“Why”</span></p>
<p><span style="color: #ffcc00;">“I know you got a B.O.B (Battery Operated Boyfriend)….I dnt actually have one”</span></p>
<p><span style="color: #ffcc00;">“Why would you want to do that”……and so on</span></p></blockquote>
<p>So on to my conversation, during the conversation my friend was surprised that I still hadn’t “gotten any”.  I then informed him that I felt like if I had waited this long then why just give it up to just anybody now, never have been like that.  He then went on to say that he hated how women don’t want to be valued based on their vagina yet we pretend like our “pussy is gold” to which I explained the following.</p>
<p>I don’t by any means believe that my reproductive organs define who I am from my breasts, to my behind, my thighs and even my vagina, none of these things define who I am.  Since I have them and I realize my worth includes far more than the physical, I decide to be selective with whom I let into my body.  Sex makes situations that should be cut and dry more complicated than what they need to be.  I see people around me in situations that without sex would not be a big deal and they are my motivation. When you  think out of lust and in the moment you make decisions that have you questioning yourself at the end of the day.  I’ve had some VERY close calls, I had to analyze each situation and came to the conclusion  that it was not a healthy choice, and after I looked back I knew I had done the right thing.  Sex is an intimate experience to share with someone you at least like, why not try to get to know as much information about someone as possible before you sleep together?  Rushing into sexual relationships can seriously harm the foundation of any relationship that may have been able to grow had you not slept together.  When the only thing you look forward to is sex with someone that makes you disposable, what is there to offer other than sex?  Any woman can sleep with a man.  I just figure that when I do decide to let someone in, to do the best I can to get to know the person first, does this mean we have to be boyfriend and girlfriend? No…but I at least at the end of the day want to  foster a relationship that has the potential to be great and long term.  Sex too soon blurs your vision…..especially if its good lol!  I want someone who appreciates the fact that I value my body mind and soul and that I’m not having sex just to do it,  but that I’m  fostering a relationship that is already built…IDK maybe it’s just me.  Bottom line is there are alot of options and alot of men are “READY” to pound something out lol!  Not to say some women aren’t but that’s not the focus of this post!  LOL</p>
<p>I’m selective because I can be….</p>
<p>And trust me it’s guys out here willing to spend money to get it….keep ur bread pimpin! -<a href="http://alwaysbknown.com/2010/06/30/power-of-the-p-u-s-s-y/#comment-21">Always B.Known</a></p>
<h5><span style="color: #ffcc00;">What are your Thoughts?</span></h5>
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		<title>Dating a Younger Man Increases Your Chances of an Early Death</title>
		<link>http://1HIPHOPUCIT.com/2010/05/dating-a-younger-man-increases-your-chances-of-an-eary-death/</link>
		<comments>http://1HIPHOPUCIT.com/2010/05/dating-a-younger-man-increases-your-chances-of-an-eary-death/#comments</comments>
		<pubDate>Thu, 13 May 2010 15:24:03 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Dating A Younger Man Increases Your Chances of an Eary Death]]></category>

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The going notion is that being with a younger man helps keep you youthful and energetic, right? Not so, according to a new German study. 
In news that might make self-described cougar Vivica A. Fox a little uneasy this morning, researchers from the Max Planck Institute found that being with a younger man increases your chances [...]<p><a href="http://1HIPHOPUCIT.com/2010/05/dating-a-younger-man-increases-your-chances-of-an-eary-death/">Dating a Younger Man Increases Your Chances of an Early Death</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<div>The going notion is that being with a younger man helps keep you youthful and energetic, right? Not so, according to a new German study. </p>
<p>In news that might make self-described cougar Vivica A. Fox a little uneasy this morning, researchers from the Max Planck Institute found that being with a younger man increases your chances of an early death by up to 20 percent. The reason? Societal pressures not only affect the relationship, but the woman&#8217;s health as well.</p>
<p>The study, conducted on two million Danish couples, found that women in relationships with men seven to nine years younger had &#8220;<span style="color: #ffcc00;"><em>a less joyful and more stressful life, reduced health, and finally, increased mortality,&#8221;</em> </span>said researcher Sven Drefahl.</p>
<p>And yet men who marry younger women enjoy a more promising future. Men who are with women seven to nine years younger lowered their mortality risk by 11 percent.  <strong><em>-Essence</em></strong></div>
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		<title>10 Ways To Go From Girlfriend To Wife</title>
		<link>http://1HIPHOPUCIT.com/2010/01/10-ways-to-go-from-girlfriend-to-wife/</link>
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		<pubDate>Thu, 14 Jan 2010 16:36:02 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[10 Ways To Go From Girlfriend To Wife]]></category>
		<category><![CDATA[Essence Magazine]]></category>

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When it comes to sealing the deal&#8211;from girlfriend to wife, more often than not there really is no one prescriptive formula. How to handle a man who won&#8217;t put a ring on it is a drama most women would rather watch on television than live through themselves.
Author Steven James Dixon&#8211;whose book   &#8220;Men Don&#8217;t [...]<p><a href="http://1HIPHOPUCIT.com/2010/01/10-ways-to-go-from-girlfriend-to-wife/">10 Ways To Go From Girlfriend To Wife</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p><a href="http://1HIPHOPUCIT.com/wp-content/uploads/2010/01/will-smith-jada-pinkett-450a111808.jpg" rel="lightbox[4709]" title="will-smith-jada-pinkett-450a111808"><img class="alignnone size-full wp-image-4710" title="will-smith-jada-pinkett-450a111808" src="http://1HIPHOPUCIT.com/wp-content/uploads/2010/01/will-smith-jada-pinkett-450a111808.jpg" alt="will-smith-jada-pinkett-450a111808" width="450" height="409" /></a></p>
<p>When it comes to sealing the deal&#8211;from <a onclick="s_objectID=&quot;http://www1.essence.com/packages/willyoumarryme/proposals.html_2&quot;;return this.s_oc?this.s_oc(e):true" href="http://www1.essence.com/packages/willyoumarryme/proposals.html">girlfriend to wife</a>, more often than not there really is no one prescriptive formula. How to handle a man who won&#8217;t put a ring on it is a drama most women would rather watch on television than live through themselves.</p>
<p>Author Steven James Dixon&#8211;whose book <span style="border-bottom: 1px dotted darkgreen ! important; font-weight: normal ! important; font-size: 100% ! important; text-decoration: none ! important; padding-bottom: 0px ! important; color: darkgreen ! important; background-color: transparent ! important; background-image: none; padding-top: 0pt; padding-right: 0pt; padding-left: 0pt;"> </span> <a onclick="s_objectID=&quot;http://www.relationshipbeast.com/stevenjamesdixon_1&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.relationshipbeast.com/stevenjamesdixon">&#8220;Men Don&#8217;t Heal, We Ho,&#8221;</a> instructs single women to &#8220;Show Him Your Woman&#8221;&#8211;says it&#8217;s a known fact that men are generally slower to commit. They may not know what they want just yet and may need a little more time to figure out how compatible you really are. In the meantime, showing him the real woman in you is a recipe for success. &#8220;Too often women are more concerned with how to get a man then they are concerned with how to be a woman,&#8221; he says.</p>
<p>Here are Dixon&#8217;s ten tips to get you on the express from girlfriend to wife. You&#8217;ll laugh, you&#8217;ll cringe, and you might even relate.<br />
<span style="color: #ffcc00;"><br />
<strong>Be a Woman All Day, Everywhere </strong></span><br />
Have respect, pride and dignity for yourself. If you let your friends take advantage of you, so will your man. If you come home crying about your job every day without being proactive about getting a new one, your man is not going to find that attractive. Be sexy, sweet, sassy, feminine and most of all, be womanly.</p>
<p><span style="color: #ffcc00;"><strong>Be Independent </strong></span><br />
Not just financially, but be an independent thinker overall. Take the time to learn you and what works best for you instead of taking someone else&#8217;s advice and forcing yourself into a box. Your core person should not change simply because you are in a relationship. Be independent of your man and have your own life.<br />
<span style="color: #ffcc00;"><br />
<strong>Stay On Your Tippy Toes </strong></span><br />
Don&#8217;t get comfortable and lazy on your man. Don&#8217;t just think that he is going to marry you because you have been together for a few years. Get fine-ER, get smart-ER, be bett-ER. A man wants to see growth in you and wants to be excited about who you will be in the future.<br />
<span style="color: #ffcc00;"><br />
<strong>Turn His House Into a Home</strong></span><br />
As a single brother, my crib had the bare necessities. A woman came by one day and slowly started to upgrade my stuff in a very subtle but profound way because no woman had ever done it before. First it was a couple nice decorative candles; then she replaced my picture frames and artwork. She helped me paint a couple of rooms in my house I was like &#8220;She knows what she doing, I am going to marry her.&#8221;</p>
<p><span style="color: #ffcc00;"><strong>Be a Godly Woman</strong></span><br />
There is just something sexy to me about a Godly woman. You want a Godly man, don&#8217;t you? The Bible is a relationship handbook. Read it. Follow it. Live by it. When your man is weak, you need to be able to refer to that word. When the Devil attacks, he needs to know that you know God.<br />
<span style="color: #ffcc00;"><br />
<strong>Watch His Momma, Do What She Do</strong></span><br />
You don&#8217;t have to be his Momma, but you should try to be in her likeness. Here is an example: during the holidays when you were at your man&#8217;s family home, if his grandma, momma and auntie were all in the kitchen and you were in the den watching the game with him, y&#8217;all probably had the best time ever, right? But guess what, he&#8217;s probably going to break up with you. You should be in that kitchen with his female relatives or else go and find yourself a man whose mother can&#8217;t cook.</p>
<p><span style="color: #ffcc00;"><strong>Challenge Him</strong></span><br />
If a man doesn&#8217;t have to respect you, he won&#8217;t. I tell people all the time, if my wife would allow me to have a girlfriend I would, and I go to church every Sunday. A man is not going to do the right thing unless he knows that if he does the wrong thing it will be met with repercussions and consequences.<br />
<span style="color: #ffcc00;"><br />
<strong>Be His Biggest Fan</strong></span><br />
Women need love. Men need their egos stroked. We need your support, your encouragement, and we need to know that you believe in us. Tell him that he is a good man, that you are lucky to have him, that he is special and better than you thought. If he doesn&#8217;t feel like a man, he is not going to be a good man to you.<br />
<span style="color: #ffcc00;"><br />
<strong>Nurture Him </strong></span><br />
The art of nurturing a man has been lost. Talk sweet to your man and whisper sweet nothings in his ear. Hug him, hold him, squeeze him too. Being a Black man is hard but with the nurturing of a good Black woman, it&#8217;s that much easier.</p>
<p><span style="color: #ffcc00;"><strong>Be the Freakiest Person He Knows</strong></span><br />
Men talk and our number one conversation is about sex. So when a man is rapping with his friend he needs a good story to tell. At least twice a year he needs to have something that will make his boys say &#8220;Dang man, I wish my woman would do that!&#8221; Shoot, just the other day me and my wife were making this video right and&#8230;wait, let me clear this with the wife first before I tell y&#8217;all. Basically, a man has to know and believe that there is not a woman out there that is going to try harder to please him than you.<em><a href="When it comes to sealing the deal--from girlfriend to wife, more often than not there really is no one prescriptive formula. How to handle a man who won't put a ring on it is a drama most women would rather watch on television than live through themselves.  Author Steven James Dixon--whose book &quot;Men Don't Heal, We Ho,&quot; instructs single women to &quot;Show Him Your Woman&quot;--says it's a known fact that men are generally slower to commit. They may not know what they want just yet and may need a little more time to figure out how compatible you really are. In the meantime, showing him the real woman in you is a recipe for success. &quot;Too often women are more concerned with how to get a man then they are concerned with how to be a woman,&quot; he says.  Here are Dixon's ten tips to get you on the express from girlfriend to wife. You'll laugh, you'll cringe, and you might even relate.  Be a Woman All Day, Everywhere Have respect, pride and dignity for yourself. If you let your friends take advantage of you, so will your man. If you come home crying about your job every day without being proactive about getting a new one, your man is not going to find that attractive. Be sexy, sweet, sassy, feminine and most of all, be womanly.   Be Independent Not just financially, but be an independent thinker overall. Take the time to learn you and what works best for you instead of taking someone else's advice and forcing yourself into a box. Your core person should not change simply because you are in a relationship. Be independent of your man and have your own life.  Stay On Your Tippy Toes Don't get comfortable and lazy on your man. Don't just think that he is going to marry you because you have been together for a few years. Get fine-ER, get smart-ER, be bett-ER. A man wants to see growth in you and wants to be excited about who you will be in the future.  Turn His House Into a Home As a single brother, my crib had the bare necessities. A woman came by one day and slowly started to upgrade my stuff in a very subtle but profound way because no woman had ever done it before. First it was a couple nice decorative candles; then she replaced my picture frames and artwork. She helped me paint a couple of rooms in my house. I was like &quot;She knows what she doing, I am going to marry her.&quot;  Be a Godly Woman There is just something sexy to me about a Godly woman. You want a Godly man, don't you? The Bible is a relationship handbook. Read it. Follow it. Live by it. When your man is weak, you need to be able to refer to that word. When the Devil attacks, he needs to know that you know God.  Watch His Momma, Do What She Do You don't have to be his Momma, but you should try to be in her likeness. Here is an example: during the holidays when you were at your man's family home, if his grandma, momma and auntie were all in the kitchen and you were in the den watching the game with him, y'all probably had the best time ever, right? But guess what, he's probably going to break up with you. You should be in that kitchen with his female relatives or else go and find yourself a man whose mother can't cook.  Challenge Him If a man doesn't have to respect you, he won't. I tell people all the time, if my wife would allow me to have a girlfriend I would, and I go to church every Sunday. A man is not going to do the right thing unless he knows that if he does the wrong thing it will be met with repercussions and consequences.  Be His Biggest Fan Women need love. Men need their egos stroked. We need your support, your encouragement, and we need to know that you believe in us. Tell him that he is a good man, that you are lucky to have him, that he is special and better than you thought. If he doesn't feel like a man, he is not going to be a good man to you.   Nurture Him The art of nurturing a man has been lost. Talk sweet to your man and whisper sweet nothings in his ear. Hug him, hold him, squeeze him too. Being a Black man is hard but with the nurturing of a good Black woman, it's that much easier.  Be the Freakiest Person He Knows Men talk and our number one conversation is about sex. So when a man is rapping with his friend he needs a good story to tell. At least twice a year he needs to have something that will make his boys say &quot;Dang man, I wish my woman would do that!&quot; Shoot, just the other day me and my wife were making this video right and...wait, let me clear this with the wife first before I tell y'all. Basically, a man has to know and believe that there is not a woman out there that is going to try harder to please him than you.  Read more: http://www.essence.com/relationships/will_you_marry_me/10_ways_to_go_from_girlfriend_to_wife.php#ixzz0cbZVXacq"><strong>-ESSENCE</strong></a></em></p>
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		<title>Studies Show That &#8216;G-Spot&#8217; May Not Exist</title>
		<link>http://1HIPHOPUCIT.com/2010/01/studies-show-that-g-spot-may-not-exist/</link>
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		<pubDate>Mon, 04 Jan 2010 16:35:18 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Studies Show That 'G-Spot' May Not Exist]]></category>

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Although we&#8217;re told over and over again that most women do not orgasm during sexual intercourse, the sense of feeling inferior to the women who report explosive &#8220;Ohs and Ahs&#8221; mid-coitus is all too familiar. Well here&#8217;s a little information that might stop us from thinking so negatively. A recent research study found that the [...]<p><a href="http://1HIPHOPUCIT.com/2010/01/studies-show-that-g-spot-may-not-exist/">Studies Show That &#8216;G-Spot&#8217; May Not Exist</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p>Although we&#8217;re told over and over again that most women do not orgasm during sexual intercourse, the sense of feeling inferior to the women who report explosive &#8220;Ohs and Ahs&#8221; mid-coitus is all too familiar. Well here&#8217;s a little information that might stop us from thinking so negatively. A recent research <a href="http://www.essence.com/relationships/sex/researchers_say_g-spot_may_not_exist.php" target="_blank">study</a> found that the G-spot&#8211;that little patch of pleasure that we&#8217;ve all been encouraged to find for years&#8211;might not even exist.</p>
<blockquote><p><span style="color: #ffcc00;">According to <a href="http://news.bbc.co.uk/2/hi/health/8439000.stm">BBC</a> a project published in the &#8220;Journal of Sexual Medicine&#8221;, which studied 1,800 women revealed that &#8220;the G spot may be a figment of women&#8217;s imagination, encouraged by magazines and sex <a href="http://www.essence.com/relationships/sex/researchers_say_g-spot_may_not_exist.php" target="_blank">therapist</a>.&#8221;</span></p></blockquote>
<p>Researchers chose pairs of identical and non-identical twins and asked them if they had a G-spot.</p>
<blockquote><p><span style="color: #ffcc00;">&#8220;If one did exist, it would be expected that both <a href="http://www.essence.com/relationships/sex/researchers_say_g-spot_may_not_exist.php" target="_blank">identical twins</a>, who have the same genes, would report having one.&#8221;</p>
<p>&#8220;But this pattern did not emerge and the identical twins were no more likely to share a G-spot than non-identical twins who share only half of their genes,&#8221; the <a href="http://www.essence.com/relationships/sex/researchers_say_g-spot_may_not_exist.php" target="_blank">BBC</a> article read.</span></p></blockquote>
<blockquote><p><span style="color: #ffcc00;">Sexologist and G-spot advocate Beverly Whipple said the study was flawed, failing to recognize different &#8220;love-making techniques&#8221; and the &#8220;experiences of lesbian and bisexual women&#8221; </span></p></blockquote>
<p>However, some sex experts have already suggested that many women do not have this G-spot inside of their vaginas and it is general knowledge that most (and maybe all) orgasms are reached through clitoral stimulation.</p>
<p>Admittedly it does seem odd that women would have two points within their sexual organs that deliver the big &#8220;O&#8221; when men only have one.</p>
<blockquote><p><span style="color: #ffcc00;">&#8220;This is by far the biggest study every carried out and shows fairly conclusively that the idea of the G-Spot is subjective,&#8221; Tim Spector, Co-author of the study, said.</span></p></blockquote>
<p>While we&#8217;re sure this study will not be last word on the G-spot topic, it helps to battle the idea that there&#8217;s something wrong with us if we can&#8217;t have a vaginal orgasm. <em><a href="http://www.essence.com/relationships/sex/researchers_say_g-spot_may_not_exist.php">-Essence</a></em></p>
<!-- PHP 5.x --><p><a href="http://1HIPHOPUCIT.com/2010/01/studies-show-that-g-spot-may-not-exist/">Studies Show That &#8216;G-Spot&#8217; May Not Exist</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>


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		<title>Are You Another Baby Momma?</title>
		<link>http://1HIPHOPUCIT.com/2009/12/are-you-another-baby-momma-by-melissakimble/</link>
		<comments>http://1HIPHOPUCIT.com/2009/12/are-you-another-baby-momma-by-melissakimble/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 16:51:03 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[antonia carter]]></category>
		<category><![CDATA[chance combs]]></category>
		<category><![CDATA[Diddy]]></category>
		<category><![CDATA[lauren london]]></category>
		<category><![CDATA[Lil Wayne]]></category>
		<category><![CDATA[Nivea]]></category>
		<category><![CDATA[Toya Carter]]></category>

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We are all familiar with the “baby mama” stereotype that is often placed on black women. Loud, obnoxious, unreasonable, spiteful. And if a man has more than one? Of course, that is pure drama. But does it always have to be this way? It would be better for our community if so many children weren’t [...]<p><a href="http://1HIPHOPUCIT.com/2009/12/are-you-another-baby-momma-by-melissakimble/">Are You Another Baby Momma?</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p>We are all familiar with the “baby mama” stereotype that is often placed on black women. Loud, obnoxious, unreasonable, spiteful. And if a man has more than one? Of course, that is pure drama. But does it always have to be this way? It would be better for our community if so many children weren’t born out of wedlock but life happens. And a good percentage of us were born out of single parent households and we turned out great. But what we could do without is the constant arguing and fighting between women whose children share the same father.</p>
<p>Rapper Lil Wayne has made headline news this year for just as much of his personal life as he has his professional life. And whether you love or hate his music, he is definitely a family man. He has had three children in a very short time frame with three very different women. He also has a child from a previous marriage. That brings him to a total of four children, with four different mothers. But out of all the drama he has had this year, can you think of one time where the mothers of his children have been an issue? Shady text messages haven’t been released, crazy e-mails haven’t been released, and there have been no domestic abuse 911 calls or incidents.</p>
<p>In some sort of way, all four of the women have managed to put aside their feelings and differences for the sake of their children. Last night on their twitter pages, Lauren London and Antonia Carter shared tweets about their Christmas evening, Antonia stating how her daughter was “loving her little brothers”. So clearly black women can get along with each other under what may appear difficult circumstances. And luckily Wayne is able to provide for all of his children. We should take this as a lesson that as Black women it’s time to grow up and become mature when we are placed in these certain situations. Okay, it didn’t work out with you and he’s moved on. But the child and their happiness and well being should always come first. Allow the man to be the father that he needs to be and stop holding on to past pains from failed relationships. It will work out better in the long run. A woman should exemplify class, dignity, respect, and a nurturing spirit. The next time you think about acting out as a “baby mama” trying being a “mother to your child” first. <em><span style="color: #ffcc00;">-Melissa Kimble</span></em></p>
<h5><span style="color: #ffcc00;">Diddy&#8217;s Daughter &#8211; Chance Combs</span></h5>
<p><span style="color: #ffcc00;"><a href="http://1HIPHOPUCIT.com/wp-content/uploads/2009/12/IMG_0031.JPG" rel="lightbox[3671]" title="IMG_0031"><img class="alignnone size-full wp-image-3672" title="IMG_0031" src="http://1HIPHOPUCIT.com/wp-content/uploads/2009/12/IMG_0031.JPG" alt="IMG_0031" width="474" height="581" /></a></span></p>
<p>Sean “Diddy” Combs daughter, Chance Combs, 3 made her musical debut on Youtube.com. She sang “Rudolph The Red-Nosed Reindeer” and “Twinkle Twinkle Little Star”.</p>
<p>[youtube]http://www.youtube.com/watch?v=1wPvvu2XLjQ[/youtube]</p>
<!-- PHP 5.x --><p><a href="http://1HIPHOPUCIT.com/2009/12/are-you-another-baby-momma-by-melissakimble/">Are You Another Baby Momma?</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>


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		<title>Bria Murphy Says She Supports Pleasure P</title>
		<link>http://1HIPHOPUCIT.com/2009/12/bria-murphy-says-she-supports-pleasure-p/</link>
		<comments>http://1HIPHOPUCIT.com/2009/12/bria-murphy-says-she-supports-pleasure-p/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 17:07:01 +0000</pubDate>
		<dc:creator>hiphopucit</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Bria Murphy]]></category>
		<category><![CDATA[Pleasure P]]></category>

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Yesterday I had the chance to sit down w/ Pleasure P. The grammy nominated singer is facing some terrible allegations about child molestation. As we talked, I sense the pain in his eyes, and I heard sincerity in his words. He was definitely frustrated and hurt by these claims. I asked him how he was [...]<p><a href="http://1HIPHOPUCIT.com/2009/12/bria-murphy-says-she-supports-pleasure-p/">Bria Murphy Says She Supports Pleasure P</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p>Yesterday I had the chance to sit down w/ Pleasure P. The grammy nominated singer is facing some terrible allegations about child molestation. As we talked, I sense the pain in his eyes, and I heard sincerity in his words. He was definitely frustrated and hurt by these claims. I asked him how he was dealing with all of the drama and he told me that it&#8217;s friends like Bria Murphy who have been very supportive during the whole ordeal.</p>
<blockquote><p><span style="color: #ffcc00;">&#8220;She has been very supportive and I thank her very much.&#8221; Pleasure P said.</span></p></blockquote>
<p><a href="http://1HIPHOPUCIT.com/wp-content/uploads/2009/12/pleasurepbria.jpg" rel="lightbox[2704]" title="pleasurepbria"><img class="alignnone size-full wp-image-2702" title="pleasurepbria" src="http://1HIPHOPUCIT.com/wp-content/uploads/2009/12/pleasurepbria.jpg" alt="pleasurepbria" width="600" height="450" /></a></p>
<p>You can tell a lot when you look a man in his eyes and talk about real things. I&#8217;m glad Pleasure P has a friend like Bria to help him through these hard times. While Pleasure went over the details of his blog on globalgrind, Bria and him discuss plans to get something to eat and Bria and I discussed the details of her book. Overall it was great to see the friends interact with one another.<em> <a href="http://globalgrind.com/channel/gossip/content/1204667/Ple/">-Global Grind</a></em></p>
<!-- PHP 5.x --><p><a href="http://1HIPHOPUCIT.com/2009/12/bria-murphy-says-she-supports-pleasure-p/">Bria Murphy Says She Supports Pleasure P</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>


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		<title>Essence Gives 10 Foods That Will Turn You On</title>
		<link>http://1HIPHOPUCIT.com/2009/11/essence-gives-10-foods-that-will-turn-you-on/</link>
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		<pubDate>Sat, 14 Nov 2009 18:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Essence Magazine]]></category>

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		<description><![CDATA[
			
				
			
		

Dinner and a movie, picnics in the park, breakfast in bed: food plays a major role in our relationships. A romantic dinner with your man can provide more than just stimulating conversation and a food coma. These ten titillating foods can help lead you from the table to the bedroom and beyond.
Juicy Fruits


Juicy fruits can [...]<p><a href="http://1HIPHOPUCIT.com/2009/11/essence-gives-10-foods-that-will-turn-you-on/">Essence Gives 10 Foods That Will Turn You On</a> Read More From: <a href="http://1HIPHOPUCIT.com">www.1HIPHOPUCIT.com Your #1 Website For Hip Hop &amp; Entertainment!</a></p>
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<p><img class="alignnone size-medium wp-image-1189" title="relationship-475x350" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/relationship-475x350-300x221.jpg" alt="relationship-475x350" width="300" height="221" /></p>
<p>Dinner and a movie, picnics in the park, breakfast in bed: food plays a major role in our relationships. A romantic dinner with your man can provide more than just stimulating conversation and a food coma. These ten titillating foods can help lead you from the table to the bedroom and beyond.</p>
<h2 id="image_title">Juicy Fruits</h2>
<p><img class="alignnone size-medium wp-image-1188" title="42-22573354" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-22573354-1-300x200.jpg" alt="42-22573354" width="300" height="200" /></p>
<div id="image_description">
<p>Juicy fruits can really double your pleasure. The fleshy texture, sweet-tart flavor and sticky juice of mangoes, pineapples, peaches and melons can create sensory overload. These fruits are great to bite into just before getting coital. He can suck the excess juice off your fingertips as foreplay.</p>
<h2 id="image_title">Oysters</h2>
<p><img class="alignnone size-medium wp-image-1194" title="42-18054717" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-18054717-300x236.jpg" alt="42-18054717" width="300" height="236" /></p>
<div id="image_description">
<p>Sometimes it’s hotter under the water. The soft, moist texture of oysters will tease your tongue and the brine will trigger a stream of saliva. Also, oysters are a great source of zinc, which is a testosterone tipper, meaning he’ll bring more passion to the sack. Another perk: if you’re trying to get pregnant, this shellfish also increases his sperm count.</p>
<h2 id="image_title">Artichoke</h2>
<p><img class="alignnone size-medium wp-image-1190" title="42-22930718" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-22930718-213x300.jpg" alt="42-22930718" width="213" height="300" /></p>
<div id="image_description">
<p>Eating artichoke is a process, which is exactly why it’s the sexiest vegetable out there. Sliding the soft meat off of a leafy layer of artichoke dipped in a warm sauce and fed to you by your beau is enough to get the nerve endings on the tip of your tongue to pay attention. The pantothenic acid in artichokes helps to up our response to stimulus, so you’ll know what to do when the feeling hits you.</p></div>
<h2 id="image_title">Cupcakes</h2>
<p><img class="alignnone size-medium wp-image-1195" title="sb10070035ai-001" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/sb10070035ai-001-199x300.jpg" alt="sb10070035ai-001" width="199" height="300" /></p>
<div id="image_description">
<p>Cupcakes are a sweet way to get close to your cutie. Be a messy eater. He’ll love licking the leftover traces of icing that end up in the corners of your mouth and that extra blast of sugar will likely lead to an even messier make-out session.</p>
<h2 id="image_title">Nuts</h2>
<p><img class="alignnone size-medium wp-image-1196" title="42-19217678" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-19217678-300x200.jpg" alt="42-19217678" width="300" height="200" /></p>
<div id="image_description">
<p>These creamy, salty (if nuts are salted) treats are fun to feed each other, especially if you need an energy boost between romping sessions. It’s rumored that the smell of almonds gets us girls going. If you’re not in the mood, try lighting an almond-scented candle and just follow your nose.</p>
<h2 id="image_title">Asparagus</h2>
<p><img class="alignnone size-medium wp-image-1193" title="42-20426931" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-20426931-300x203.jpg" alt="42-20426931" width="300" height="203" /></p>
<div id="image_description">
<p>Aside from a slight phallic resemblance, asparagus is jam-packed with Vitamin E, a known libido booster.</p>
<h2 id="image_title">Ginger</h2>
<p><img class="alignnone size-medium wp-image-1191" title="42-16044131" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-16044131-300x300.jpg" alt="42-16044131" width="300" height="300" /></p>
<div id="image_description">
<p>Ginger is known for its stimulating powers. The spicy root assists with better circulation, increasing sexual urges. Sip on some ginger tea or chew a few sweet and spicy pieces of candied ginger after dinner. You might just get a new craving.</p>
<h2 id="image_title">Avocado</h2>
<p><img class="alignnone size-medium wp-image-1192" title="42-19748407" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-19748407-199x300.jpg" alt="42-19748407" width="199" height="300" /></p>
<div id="image_description">
<p>Planning to pull an all-nighter? Consider ordering some guacamole with your tacos. Avocado is full of folic acid, which assists in breaking down protein for extra energy. You can get the session started at dinner by feeding each other scoopfuls of your favorite green dip on tortilla chips. The B6 and potassium will boost your sex drive, ensuring that you two will be in it for the long haul.</p>
<h2 id="image_title">Berries</h2>
<p><img class="alignnone size-medium wp-image-1186" title="42-19198003" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-19198003-300x200.jpg" alt="42-19198003" width="300" height="200" /></p>
<div id="image_description">
<p>This is a no-brainer. The smooth yet bumpy texture of strawberries, blackberries and raspberries can give you a fun feeling that starts off in your mouth and ends up with you on the floor. Berries are full of vitamin C, which improves the functions of your adrenal glands and can lead to more or better orgasms. It also strengthens your joints and makes you more limber if you know what we’re saying.</p>
<h2 id="image_title">Chocolate</h2>
<p><img class="alignnone size-medium wp-image-1187" title="42-19738914" src="http://1hiphopucit.com/wrod/wp-content/uploads/2009/11/42-19738914-224x300.jpg" alt="42-19738914" width="224" height="300" /></p>
<div id="image_description">
<p>Chocolate can be tricky, ladies. It contains phenylethylamine, a chemical that can make you feel like you’re in love. So, you might want to wait until you’ve really fallen before you share the benefits of a rich piece of dark chocolate with your honey. The good feelings it gives you could lead you to show him just how much you care. <em>-</em><a href="http://essence.com"><em>Essence</em></a></div>
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